The question to ask yourself is: at 80-years-old would you rather be dancing on a cruise ship or sitting in a nursing home?
While chiropractic treatments for older patients (those that are 65 plus) are not drastically different from treating any other person, regular care can help to improve overall health and have a long-term affect on everyday life. Correcting joint restriction in the spine and working on necessary muscle groups can help to improve mobility and flexibility.
Important aspects in aiding chiropractic treatments for senior patients include: creating a simple, regular exercise routine, getting into the habit of stretching and maintaining a healthy diet.
At the Victoria Chiropractic Centre, we can help guide and educate you on making healthy lifestyle choices so you can live life to the fullest!